There are personal trainers, all-purpose gyms, specialty facilities, and recreational sports. When you think about it, there are more ways than ever to exercise. Our team at Jefferson City Dental Care in Jefferson City, MO want to remind you that many of these activities may pose a risk to your teeth. Yet another reason why you need just the right dentist in Jefferson City, MO.
The good news is that wearing a properly fitted mouth protector, also known as a mouth guard, can help you prevent broken or lost teeth, as well as prevent lip, tongue, and jaw injuries. You may believe that mouthguards are only for boxers and pro football players, but actually, they should be used during any activity where impact to the face is possible, such as mountain biking, gymnastics, and pick-up basketball. The soft tissues that line your cheeks and lips are especially susceptible to injury when you have braces or fixed bridge work. For that reason, it is extremely important to wear a mouth protector while undergoing those treatments.
Mouth protectors come in three main types: stock, boil and bite, and custom-fitted. The stock mouth protectors are pre-formed and ready to wear. Unfortunately, they rarely fit well, but having one is better than taking your chances without one. Boil and bite mouth protectors are often found at sporting goods stores. They have to be softened in water and then formed to the shape of your mouth. Just be sure to always follow the manufacturer’s instructions. Custom-fitted mouth guards offer the best protection by far, as they’re made by your dentist to fit the unique shape of your mouth. Your dentist can also ensure that you have a perfect fit.
If you have any questions about sports dentistry or how to get fitted for a custom mouth guard, please don’t hesitate to contact us at Jefferson City Dental Care in Jefferson City, MO to schedule an appointment. We are the dentist you need in Jefferson City, MO.